Hi Friend! My name is Katy Gillis, and I’m so happy you’re here!cropped-katy-gillis-print-0066.jpg

On this blog, I’ll share daily inspiration, healthy recipes, workouts, meal plans, and more…

Tools that help us become our best self through living a healthy lifestyle!

In this section, I get to share with you the disclaimers and explanations 😃

As a fully-engaged wife, mom of three, and entrepreneur running several businesses, my commitment to excellence is to be as productive with my time as possible and focus 80% of my time on the most important thing: my people. You included!

I set aside several blocks of time each week to connect with you – my fitness community – in order to respond personally to every comment and message I receive (and if you send me an email, I’ll respond with a private video message just for you!).

However, if I happen to miss your message, please leave a comment on a blog post, send me an email, or tag me on Facebook!  You are important to me, and I’d hate to accidentally leave your message unanswered.

I’ll be straight up with you – keeping this blog running and providing complementary groups, training and resources is expensive.  And though I’d certainly do it for free because I LOVE it so much, my financial adviser is happy only when my business earns money 😃 And that’s a good thing, because it provides me the opportunity to create on this blog and serve you with my best!

So occasionally, if it’s a company, organization, or product I love and use myself – I will share it here.  I’ll provide product reviews, sponsored posts, and fun giveaways in order to share opportunities for you to experience these products for yourself.

If a post is sponsored, I will clearly label it.  As always, all opinions are my own, and I write my own blogs.  You may see some affiliate links on my blog – these do not affect the purchase price and are usually the best deals available and if you click through, may result in me receiving a (tiny) commission or other brand rep perks.

Thank you so much for supporting my blog and allowing me to share my passion with you. I truly hope it adds value to your life ❤

Please “Like” Fresh Fit New on Facebook for my blog highlights and online challenge groups, or be a part of my Twitter, Instagram or YouTube community for even more fresh, fit, and new pictures and videos (I’m on Instagram every day!)

From the bottom of my heart, thank you so much for being here with me!

XOXO – Katy

Me with my (hot!) hubby Andy and our children Livy, Victoria (SweetT), and Liam.

PS – Interested in sponsoring, collaborating, product reviews, or banner advertisements? Send me an email at freshfitnew@gmail.com for a media kit and current rates.

Disclaimer: I am not a medical doctor. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor or personal trainer before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.