Hi Friend! My name is Katy Gillis, and I’m delighted that you’re here!

I believe that being fit allows people to enjoy their life and do more of what they love.

With a fit body, we as women are able to have the energy, vitality, and health we need to do life well.  We desire to give the people we’re here to serve – like our husband, children, team, and community – our very best, and being fit is a part of that.

I also believe that fitness should be simple, fun, and effective.  It shouldn’t waste our time; it should leave us feeling happy and accomplished – excited to start our day, no matter what life throws our way!

I believe that every woman should have the opportunity to live life in a healthy, fit, vibrant body…just as I get to do.

That is what led me to join my current company, Beachbody.  A company committed to helping people achieve their goals and live a healthy, fulfilling life.  I started my own organization within Team Beachbody to train and develop leaders who serve others with their best as Independent Beachbody Coaches; we are team Savvy CEOs.

The Savvy CEOs are a group of women who love helping people get fit and who believe what I believe – that fitness helps people be their best self.  Most of us are wives, moms, and leaders in our circles, and we love leading others to fitness in our communities across the United States, Canada, and the United Kingdom.

Team Beachbody has developed a complete system of fitness, nutrition, and support that helps real people get fit, on their own schedule, in their own home, and offers a flexible healthy lifestyle that our people can do for life.  It’s the perfect platform for Savvy CEOs to serve their people with.  One by one, we are helping people get fit around the world.

In fact, helping people achieve their goals and enjoy a healthy, fulfilling life is not only our passion, it’s our business; one we are so thankful to wake up to do every day!

If you’d like to know more, there are two ways you can get involved:

1. Join our Team as a Coach – help people get fit and love their life!

2. Join our Fitness Challenge Group – experience the Beachbody system for yourself with me as your Coach.  (You can also take a peek into our current group – kicking off November 6th!)  If you’re committed to being your best for your people, you’ll fit so well 🙂

And if you’d like to read a little more about me, please do:

On this blog, Fresh Fit New, you’ll find inspiration, healthy recipes, workout ideas, meal plans, reviews, Beachbody news and products, and more…it’s the place to visit!

I am married (12 years now!) to the love of my life, Andy Gillis, and we  have three amazing children! See? 🙂

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I’m so thankful to be able to live an active, joy-filled life…but I wasn’t always fit.

My fitness story:

Back in 2006, a few months after my wedding, I gained 40 pounds very quickly, without changing my lifestyle habits, which absolutely confused me!

I bought some fitness magazines, went on a few fad diets, and joined a gym…and after a few months doing that I stopped gaining weight BUT I couldn’t seem to get that 40 pounds of stubborn fat off my body!

Again, I was stumped!  Nothing I was doing was working!

I happened upon a Beachbody infomercial for Turbo Jam and bought the DVD kit, which came with a meal guide.  I learned that the food I was eating (that I thought was so healthy!) was actually not healthy at all, and was causing my body to hold onto the stored fat.  NO WONDER!!!

So I followed my program guide and replaced the unhealthy “diet-friendly” foods with clean, simple, life-giving whole foods.  And guess what?

The 40 pounds fell off of my body!  And the workouts I did from my living room were fast and effective so I could get on with my day without spending two hours…win, win, win!

In just 4 months, I went from a size 8 to a size 2, and have been there for 11 years (and three babies!)

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What peace to have the body you know you were always meant to have – vibrant, healthy, energetic, and toned ♥ I love the way my body “settled” and decided that I’d keep it up…why not stay healthy, right?  It was so simple, and I was so happy that I started sharing with everyone I knew!

My coworkers offered to pay me if I could just help them do what I did, too…and I said “yes!”

In 2006, I quit my job and started coaching women to reach their own healthy body through clean eating and exercise.  My clients lost weight just as I had done, and started loving their bodies again.  My little business thrived.

In 2009, I researched Team Beachbody more and decided to join as a Coach because I knew I’d be able to help even more people reach their goals to become healthy, and they’d be able to use the Beachbody System, just like I did!  My people loved it, and the little business got bigger as women started asking to join my team so they could Coach, too (it is a pretty cool gig!)…so I created an official team and named it “Savvy CEOs” because they needed a team to join!  Today, 8 years in, our team has grown from a tiny startup to a thriving 700+ organization across the United States, Canada, and the United Kingdom!

Yes.  Partnering with Beachbody was my very best business decision, and working every day in my purpose of helping women achieve their goals has got to be the most rewarding job, ever.  Or at least, for me and those like me 🙂

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As a Star Diamond Coach, I recruit and mentor fitness-focused women who wish to do the same thing I and my Savvy CEO team have done: take a passion for helping others and create a successful home-based business using the powerful Beachbody Coach platform.

If you love fitness, love people, and wish to get paid to help make a difference in people’s lives, go ahead and apply to join Team Beachbody.  

Helping people achieve their goals is something we are incredibly passionate about, and we’re just thankful to do it every day from our homes!

Enough about me – your turn!  How I can help get you started in the way that fits you best?  

1. Join our Team as a Coach – help people get fit and love their life!

2. Join our Fitness Challenge Group – experience the Beachbody system for yourself with me as your Coach!

I look forward to chatting soon,

– Katy


I invite you to “Like” my Facebook page to be the FIRST to know what’s going on!

My  Instagram and YouTube community are fun to host, too, and I hope you find them entertaining 🙂

Disclaimer: I am not a medical doctor.  The information presented is purely to share my experience and for encouragement and inspirational purposes.  As always, check with a doctor before making any fitness or nutrition changes.  The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.