Beachbody Coaching · Letters from Katy · Sports · Success Stories · weight loss · Workouts

How I Got My Post-Baby NPC Bikini Body from Home with Beachbody Workouts and Meal Plans (while nursing!).

Oh my goodness, the title is really long – but so true! This is me, in early 2015, just a few months after giving birth to my 3rd baby: my first ever National Physique Committee (NPC) competition and 4th place win in Open Bikini ❤ 😲 With a new baby, I was committed to nursing and… Continue reading How I Got My Post-Baby NPC Bikini Body from Home with Beachbody Workouts and Meal Plans (while nursing!).

Beachbody Coaching · Letters from Katy

How to Join Team Beachbody: instruction for a new U.K. Coach

Okay, as of this morning, Team Beachbody is LIVE in the U.K. and its finally YOUR TURN to join the Team as a Beachbody Coach!!! So exciting! I’m in London right now training our brand new Team, and I know so many people weren’t able to make it live, so I’m sharing the sign-up instructions… Continue reading How to Join Team Beachbody: instruction for a new U.K. Coach

Beachbody Coaching · Letters from Katy · videos · weight loss · Workouts

October Fit Girls Beachbody Challenge!

Ah! So excited! We’re kicking off A FRESH NEW ROUND of fitness, nutrition, and support in our amazing new Fit Girls Beachbody Challenge Group! (((But be forewarned – it’s not for everyone))) Watch as I explain what we’re doing / who this group is for: I’m filling THIS particular group with women who – like… Continue reading October Fit Girls Beachbody Challenge!

Beachbody Coaching · Letters from Katy

Team Beachbody (finally) Launching in the United Kingdom!

Team Beachbody is officially opening a brand new market: the United Kingdom! And it’s going to be epic. I’ve been a Coach for over 8 years, and SO many lovely people in the U. K. have been waiting to be a part of Team Beachbody… And it’s finally here! (Just in case Beachbody is brand-new… Continue reading Team Beachbody (finally) Launching in the United Kingdom!

Beachbody Coaching · Letters from Katy

How Beachbody Coaching Got Started and What It Really Is

Beachbody History: Beachbody is the creator of America’s most popular in-home fitness and weight-loss products: High-quality workout programs such as P90X, T25, Body Beast, and the 21 Day Fix, all of which can be done from home or on the go using a phone, computer, or T.V.! Exercise gear, and One of the highest-quality supplement… Continue reading How Beachbody Coaching Got Started and What It Really Is